Converses difícils: algunes idees

Converses difícils: algunes idees

Seguim pel sender de la comunicació més conscient i compassiva. Vull tancar l’any tractant un tema central en el desenvolupament de les nostres habilitats relacionals: com gestionar de la millor manera possible les converses difícils que tots experimentem en els...
To bathe in oneself

To bathe in oneself

It’s a piece of advice that I learned from Kim A. Page years ago. In my first training with her, this phrase got carved in stone for me: “the night before your presentation in public, pamper yourself a bit, take the time to bathe in yourself, doing or...
Learn to wait, trust for the tide to flow…

Learn to wait, trust for the tide to flow…

So many times, compassionate communication must begin with oneself. As in these hot days of the Mediterranean summer, when it is easy to get impatient believing that the whole world has entered a lethargy from which it will never wake up. “That who waits, despairs”,...
Our voice, that miracle in decline

Our voice, that miracle in decline

I started 2019 with a shared desire  that we communicate using beautiful words in our relationships. I continue this personal journey through aspects of compassionate communication reflecting on the human voice, because it seems to me that it is going through rough...